Spain Yoga Retreat
Magic in Molino del Rey
with Kim Dastrup and Katie Schiffgen
July 3rd — 9th, 2023
EXPERIENCE THE “BEST YOGA RETREAT IN SPAIN”!
Join Kim Dastrup and me at the “best yoga retreat in Spain”! Set in the beautiful nature reserve of Andalucía “Sierra de las Nieves” in Southern Spain, with comfort in mind, Molino Del Rey Yoga Retreat facilities are second to none in Spain. They have purposely built the entire resort with their own hands, improving along the way since 1994. It has everything you would expect from a top luxury yoga retreat and so much more! In fact the top yoga experts regularly rate Molino del Rey as one of the “Best Yoga Retreats in the World”. With lots of hiking and hill walking available in the nearby mountains, the magical pool grotto to cool off in, and yoga and meditation everyday….you can’t go wrong! It is an idyllic setting for inspiration, insight, adventure, and reconnection to your fullest Self!
“A spring of the river “Rio Grande” is born at the entrance of our hamlet. From it, the purest of waters flow through our yoga centre, offering bathing facilities whilst surrounded by the wonderful fragrance of mountain flowers.”
TUITION
$2200 per person for double occupancy
$2600 per person for single occupancy — ONE SPOT LEFT
$500 deposit due upon booking
*Early Bird Discount: Book by January 1, 2023 and get $100 off your total booking price
Your payment is due in full by April 1st, 2023.
Please contact Katie Schiffgen or Kim Dastrup for all inquiries and booking:
Please pay me directly by cash/check, Venmo (@Kimberly-Dastrup) or Paypal (berlgirl@gmail.com). I am happy to take payment in increments as long as the full amount is paid by April 1st, 2023. Payment by debit or credit will incur a 3.5% processing fee. Credit/debit cards may be taken over the phone upon request.
For questions: berlgirl@gmail.com or 801-380-2289
There is a limited number of space, so the sooner you book, the better. Rooms are on a first come, first serve basis.
What it includes:
Seven days accommodation at the World renowned Molino Del Rey Yoga Retreat and Eco Resort
Delicious breakfast and dinner buffets prepared fresh daily: vegan & vegetarian options available but they do not cater to ALL special diets so they encourage you to bring supplements if needed.
Access to plunge pool
Access to caves and villa
Daily morning meditations
Daily yoga classes taught by Kim or Katie (usually two per day)
Breathwork Ceremony
Optional hikes thru the hills
Amazing sunsets by day and a magical star filled sky by night
A group of no more than 20 people
What it does NOT include:
Airfare
Transportation
Lunches
Optional tips for staff
Optional alcoholic beverages
Spa services
THE ROOMS
Description: warm/cold air conditioning, superbly comfortable beds, ceiling fans, tea making facilities, safes, hair dryers, alarm clocks, electric blinds
TEACHERS
Kim Dastrup
Kim has been a prominent yoga instructor in Salt Lake City since 2003. She teaches a style of yoga true to the tradition and spirit of an ancient and sacred practice. Her classes are suffused with intelligence, creativity, and compassion derived from her years of teaching and extensive training with some of the greatest teachers across the country.
Kim has facilitated retreats in Kauai, Italy, Greece, Spain, Ireland and Thailand. This will be Kim and Katie’s seventh co-led retreat together.
Katie Schiffgen
Katie has been practicing yoga for over fifteen years and teaching since 2013. Her classes focus on breath, alignment, and strength as well as functional mobility. Her greatest hope in teaching is that she will inspire people to get to know themselves on a deeper level… to ask more questions, be more curious, pay more attention, and connect with that place deep inside of them that is their true essence.
Katie has helped facilitate retreats in Costa Rica, Tulum, Colombia, Sayulita, Bali, Greece, Bucerias, Spain, Ireland, Croatia, and Thailand. This will be her seventh time co-facilitating with Kim.
THE LOCATION
Molino del Rey is set in the hamlet of Jorox, near Alozaina in the Sierra de Las Nieves nature reserve, which includes Ronda and the Ronda mountains. So there are numerous hiking routes and popular walks practically on your doorstep. Also within Sierra de La Nieves natural park are the Marbella mountains which include the popular Refugio de Juanar walk and the hike to the top of La Concha peak offering beautiful views down to Marbella, Puerto Banus and the Costa del Sol coast. Another popular trekking location is the”Montes de Malaga” national park (Mountains of Malaga), just 60 minutes away. As you can see there are an abundance of beautiful walks and scenic hiking routes on offer!
Due to its location, Molino del Rey is arguably the best place to stay on the Costa del Sol for walkers and hikers, within 30 minutes you can be walking or hiking in mountains higher than Ben Nevis and Snowdon! But imagine returning from your hiking trip to a beautiful resort where you can reward your body with a relaxing sauna or splash in the unique pool or contemplate life looking out over the natural surroundings from the restaurant balcony.
ARRIVAL AND DEPARTURE
Molino del Rey Retreat Center is located just 50 minutes inland from Malaga airport.
We highly recommend renting a car to explore the amazing & rich area and have more freedom to explore on your own during free time if you wish. If you would rather not rent a car and you want help arranging a taxi from the airport, we are happy to assist you with and help arrange carpools, but the cost will be on the individual.
You will want to arrive at Molino del Rey Retreat Center anytime after 3pm on July 3rd. And check-out will be 11am on July 9th.
SURROUNDINGS
Southern Spain Climate
Malaga province enjoys the mildest climate in Europe, with an average of more than 300 days sunshine and low humidity throughout the year.Summers are long, hot and dry. The winter months are usually warmer than early summer in England, with some seasonal rain. Pink clouds of almond blossom heralds the coming of Spring in January, and by March the heady scent of orange blossom permeates the breeze. An ideal time for rambling amongst the myriad varieties of mountain wild flowers.
Days Out in Andalucia
MOLINO DEL REY is well situated for day trips by car to Granada with its famous Alhambra, Sevilla one of the most beautiful cities in Spain, Nerja with its famous caves, Cordoba, Gibraltar, Marbella, and of course the delightful city of Ronda. Beautiful walks, hiking, horse riding, closely situated in one of Andalucia’s most impressive natural reserves. This huge natural park “Sierra de las Nieves” has been designated a Biosphere Reserve by UNESCO, and contains the Abies Pinsapo Boissir, the oldest known species of fir tree found in Europe, just five km from the retreat center.
A spring of the river
“Rio Grande” is born at the entrance of the retreat center’s hamlet. From it the purest of waters pour through the center, offering wonderful bathing facilities whilst surrounded by the wonderful fragrance of mountain flowers. A lovely waterfall is just 5 mins hike from your doorstep. Depending on yearly rain fall, the waterfall can be enjoyed most of the year.
It is an excellent area for hiking, and immersing oneself in the ambience of unspoiled rural Spain in one it’s best National Parks, or just stay here at our centre and enjoy it’s pool, caves etc.!
PASSPORT
All participants must have a valid passport. It must be valid for at least 6 months after your departure date. US citizens do not need a Visa as long as you are staying for less than 90 days.
ADULTS ONLY
This is intended to be an adults only retreat. Please no children under the age of 18.
QUESTIONS?
Please feel free to contact me with questions anytime!
Email: berlgirl@gmail.com
Phone: 801.380.2289